Palm nut soup
Palm nut soup / From Wikipedia, the free encyclopedia
Dear Wikiwand AI, let's keep it short by simply answering these key questions:
Can you list the top facts and stats about Banga soup?
Summarize this article for a 10 year old
SHOW ALL QUESTIONS
Palm nut soup or banga is a soup made from palm fruit[1][2] common in the Cameroonian, Ghanaian, Nigerian, Democratic Republic of Congo and Ivorian communities. The soup is made from a palm cream or palm nut base with stewed marinated meats, smoked dried fish, and aromatics. It is often eaten with starch, fufu, omotuo, banku, fonio, or rice. The use of the palm fruit in cooking is significant in Ivorian, Cameronian, Nigerian, Ghanaian , Liberian and other West and Central African cuisine.