Six-factor model of psychological well-being
Psychological theory / From Wikipedia, the free encyclopedia
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This article is about a specific model of mental wellness. For information on mental wellness or psychological health in general, see Mental health.
The six-factor model of psychological well-being is a theory developed by Carol Ryff that determines six factors that contribute to an individual's psychological well-being, contentment, and happiness.[1] Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development.[2] Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events.[3][4]