Dear Wikiwand AI, let's keep it short by simply answering these key questions:
Can you list the top facts and stats about The 4-Hour Body?
Summarize this article for a 10 years old
|Subject||Health & Fitness, Weight Loss, Diet, Self-help|
|Published||2010 (Crown Publishing Group)|
|Preceded by||The 4-Hour Workweek|
|Followed by||The 4-Hour Chef|
It focuses on diet, with chapters on exercise, sleep, and sexual performance. It debuted at number one on the New York Times Bestseller List and spent three weeks in the top three. The book elicited some controversy for its claims.