Uposatha

The Uposatha (Sanskrit: Upavasatha) is a Buddhist day of observance, in existence from the Buddha's time (600 BCE), and still being kept today by Buddhist practitioners.[1][2] The Buddha taught that the Uposatha day is for "the cleansing of the defiled mind," resulting in inner calm and joy.[3] On this day, both lay and ordained members of the sangha intensify their practice, deepen their knowledge and express communal commitment through millennia-old acts of lay-monastic reciprocity. On these days, the lay followers make a conscious effort to keep the Five Precepts or (as the tradition suggests) the ten precepts. It is a day for practicing the Buddha's teachings and meditation.

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