Fight or Flight

The fight-or-flight response is a biological response of humans and other animals to acute stressors.

Fight or Flight may also refer to:

• Fight or Flight (2007 film), a documentary film
• Fight or Flight (2025 film), a British action film
• Fight or Flight, a 1996 book documenting battles from the soldier's perspective by military historian Geoffrey Regan

Music

• Fight or Flight (EP), a 2000 EP by Turin Brakes
• Fight or Flight (Emily Osment album)
• Fight or Flight (Hoobastank album), 2012
• Fight or Flight?, a 2006 album by Canadian jazz and soul vocalist Kellylee Evans
• Fight or Flight (band), American hard rock band

Television

• "Fight or Flight" (Blood & Oil), a 2015 episode
• "Fight or Flight" (Burn Notice), a 2007 episode
• "Fight or Flight" (Heroes), a 2007 episode
• "Fight or Flight" (Modern Family), a 2015 episode
• "Fight or Flight" (The Punisher), a 2019 episode
• "Fight or Flight" (QI), a 2009 episode
• "Fight or Flight" (Star Trek: Enterprise), a 2001 episode
• "Fight or Flight" (Supergirl), a 2015 episode