I've Had It (podcast)

I've Had It is an American left-wing political commentary podcast created in 2022 by hosts Jennifer Welch and Angie "Pumps" Sullivan.^[1][2] Welch and Sullivan are from Oklahoma City, and previously co-hosted the Bravo series Sweet Home Oklahoma from 2016 to 2019. I've Had It has been characterized by the hosts' outspoken left-wing politics, frequent use of profane language, and tough interviews with politicians.^[3]

I've Had It
Presentation
Hosted by	Jennifer Welch Angie "Pumps" Sullivan
Genre	Political Popular culture
Language	English
Updates	twice-weekly (Tuesday, and Thursday)
Publication
Original release	2022
Provider	Podcast One
Related
Website	Official

History

Jennifer Welch and Angie "Pumps" Sullivan met through their children, who were each other's first best friend. The mothers bonded over marital struggles and initially disagreed on politics and religion.^[4] Welch is a longtime Democrat and atheist, whereas Sullivan is a former Republican and Christian who moved away from those views in recent years.^[4] Welch and Sullivan cohosted the Bravo series Sweet Home Oklahoma from 2016 to 2019. The pair launched I've Had It in October 2022.^[5][4]

I've Had It has interviewed figures in US politics such as Alexandria Ocasio-Cortez, Kamala Harris, Barack Obama, Hasan Piker, Elizabeth Warren, New York City mayoral candidate Zohran Mamdani, and Bernie Sanders.^[4][6] Welch and Sullivan have criticized political figures who accept funding from AIPAC, a pro-Israel lobby group.^[7] After the death of Charlie Kirk, Welch called Kirk a "homophobe who trafficked in cruelty and in culture wars that marginalized people."^[8]

By 2025, Welch scaled down her job as interior designer and Sullivan had left her job as a divorce attorney in order to focus on the podcast.^[4] Welch has frequently appeared on TV news and commentary shows. She moved to an apartment in New York City in October 2025 after her children had graduated from high school, with Sullivan planning to follow by the end of the year.^[4]

In 2025, Welch and Sullivan released the book Life is a Lazy Susan of Sh*t Sandwiches.^[9]

Reception

I've Had It was nominated in the Best Pop Culture and Best Emerging categories at the 2024 iHeartPodcast Awards.^[10] It has been noted for its left-wing political views and profane language.^[4]

Leftist Twitch streamer Hasan Piker called I’ve Had It “the most radical progressive podcast in North America” and the “headquarters of the actual resistance — and not the 2016-era resistance liberalism, the real resistance.”^[11]