Kai Pröger

Kai Pröger (born 15 May 1992) is a German professional footballer who plays as a right winger^[2] for 3. Liga club VfL Osnabrück.^[2]

Kai Pröger

Personal information
Date of birth	(1992-05-15) 15 May 1992 (age 33)
Place of birth	Wilhelmshaven, Germany
Height	1.77 m (5 ft 10 in)[1]
Position(s)	Right winger
Team information
Current team	VfL Osnabrück
Number	10
Youth career
0000–2011	Heidmühler FC
Senior career*
Years	Team	Apps	(Gls)
2011–2012	Heidmühler FC
2012–2013	VfB Oldenburg II	13	(8)
2013–2014	VfB Oldenburg	48	(12)
2014–2015	Mainz 05 II	2	(0)
2015–2017	BFC Dynamo	66	(16)
2017–2019	Rot-Weiss Essen	50	(15)
2019–2022	SC Paderborn	108	(14)
2022–2024	Hansa Rostock	63	(14)
2024–2025	SSV Jahn Regensburg	27	(2)
2025–	VfL Osnabrück	0	(0)
* Club domestic league appearances and goals as of 24 May 2025

Career

Pröger made his professional debut for Mainz 05 II in the 3. Liga on 2 August 2014, coming on as a substitute in the 63rd minute for Marc Wachs in the 2–2 away draw against Fortuna Köln.^[3]

In January 2019, Präger joined 2. Bundesliga side SC Paderborn 07 from fourth-tier Rot-Weiss Essen on a 2.5-year contract until 2021.^[4]

After an extension until 2022, Pröger signed with Hansa Rostock in May 2022.^[5]

In summer 2024, he joined SSV Jahn Regensburg.^[6]

On 25 June 2025, Pröger moved to VfL Osnabrück in 3. Liga.^[7]