Paul Gorries

Paul Gorries (born 28 February 1981 in Cape Town) is a retired South African sprinter and current coach of the national 4×100m relay team.

Competition record

Year	Competition	Venue	Position	Event	Notes
Representing  South Africa
1999	African Junior Championships	Tunis, Tunisia	1st	200 m	21.19
			1st	4 × 100 m relay	41.42
			1st	4 × 400 m relay	3:13.01
	World Championships	Seville, Spain	42nd (h)	200 m	20.94
	All-Africa Games	Johannesburg, South Africa	10th (sf)	200 m	20.76
2000	World Junior Championships	Santiago, Chile	1st	200 m	20.64 (wind: +1.3 m/s)
2003	World Championships	Paris, France	28th (h)	400 m	45.98
			10th (h)	4 × 400 m relay	3:03.05
2006	Commonwealth Games	Melbourne, Australia	7th	400 m	45.79
			2nd	4 × 400 m relay	3:01.84
	African Championships	Bambous, Mauritius	2nd	400 m	45.56
			2nd	4 × 400 m relay	3:07.65
2007	All-Africa Games	Algiers, Algeria	36th (h)	400 m	50.74
			8th	4 × 400 m relay	DNF

Personal bests

• 100 metres - 10.43 s (2000)
• 200 metres - 20.59 s (2000)
• 400 metres - 45.30 s (2003)

External links

• Paul Gorries at World Athletics