Prime Cuts & Glazed Donuts

Prime Cuts & Glazed Donuts is a collection of previously recorded demos released by manager Mark Dawson and Linda McDonald of the American all-female heavy metal band Phantom Blue.^[1][2] Michelle Meldrum and Nicole Couch and bassist [[Kim Nielsen (guitarist)|were no longer in the band, but played on all tracks. With the exception of Saturday morning brain damage. Featuring the bass work of founding member Debra Armstrong.^[2] The tracks were recorded by the original members during their pre-production days with Geffen Records, with the exception of "Saturday Morning Brain Damage", which was recorded before the band signed with Shrapnel Records. Debra Armstrong (Phantom Blue) was the bassist on this particular track. "Strange Blue Mercy" and "Mutha" were originally released in the "My Misery" single in 1993.

Prime Cuts & Glazed Donuts
Demo album by Phantom Blue
Released	1995
Genre	Heavy metal
Length	53:30
Label	Self-released
Phantom Blue chronology
Built to Perform (1993) Prime Cuts & Glazed Donuts (1995) Caught Live! (1997)

Track listing

All songs written by Michelle Meldrum and Nicole Couch except where indicated.

No.	Title	Writer(s)	Length
1.	"My Brain Hurts a Lot"		3:02
2.	"Strange Blue Mercy"		2:53
3.	"Fairies Wear Boots" (Black Sabbath cover)	Tony Iommi, Ozzy Osbourne, Geezer Butler, Bill Ward	4:35
4.	"Bad Dreams"		4:26
5.	"Strange War"	Linda McDonald, Kim Nielsen, Nicole Couch	4:06
6.	"Hangin' On"		5:36
7.	"Say a Little Prayer"		3:24
8.	"You're Not Alone"		3:50
9.	"In the Likes of You"	McDonald, Chris Haren	3:14
10.	"Mutha"		4:14
11.	"Strike Me Down"		3:39
12.	"Caught in the Fire"		4:13
13.	"Slow Suicide"		4:11
14.	"Saturday Morning Brain Damage"		2:07

Personnel

Phantom Blue

• Gigi Hangach – vocals
• Michelle Meldrum – guitar
• Nicole Couch - guitar
• Kim Nielsen – bass guitar
• Linda McDonald – drums

Additional musicians

• Debra Armstrong - bass on "Saturday Morning Brain Damage"