Quách Thị Lan

Quách Thị Lan (born 18 October 1995) is a Vietnamese sprinter and hurdler who specialises in the 400 m distance. She won individual silver medals at the Southeast Asian Games (2013 and 2015), Asian Games (2014 and 2018) and Asian championships (2017).^[1]

Quách Thị Lan

Quách Thị Lan in 2015
Personal information
Nationality	Vietnam
Born	18 October 1995 (1995-10-18) (age 29) Ngọc Lặc, Thanh Hóa, Vietnam[1]
Alma mater	VNU University of Economics and Business
Height	175 cm (5 ft 9 in)[1]
Weight	60 kg (132 lb)
Sport
Sport	Athletics
Event(s)	200 m, 400 m, 400 m hurdles
Achievements and titles
Personal best(s)	200 m – 23.72 (2018) 400 m – 52.06 (2014) 400 mH – 55.30 (2018, NR)[2]
Medal record Representing  Vietnam Asian Games 2018 Jakarta 400 m hurdles 2014 Incheon 400 m 2018 Jakarta 4×400 m relay Asian Athletics Championships 2017 Bhubaneswar 400 m 2017 Bhubaneswar 4×400 m relay 2019 Doha 400 m hurdles Asian Indoor Championships 2016 Doha 400 m Southeast Asian Games 2017 Kuala Lumpur 4 × 400 m relay 2015 Singapore 4 × 400 m relay 2015 Singapore 400 m 2013 Naypyidaw 400 m 2013 Naypyidaw 400 m hurdles 2013 Naypyidaw 4 × 400 m relay

Her elder brother Quách Công Lịch won three medals in the 400 m and 400 m hurdles events at the 2017 Southeast Asian Games.^[1]