Regla Cárdenas

In this Spanish name, the first or paternal surname is Cárdeñas and the second or maternal family name is Telo.

Regla María Cárdeñas Telo (born 21 January 1975 in Cárdenas, Matanzas) is a retired Cuban heptathlete.

Regla Cárdenas

Medal record
Athletics
Representing  Cuba
CAC Junior Championships (U17)
	1990 Havana	Pentathlon

Achievements

Year	Competition	Venue	Position	Event	Notes
Representing  Cuba
1990	Central American and Caribbean Junior Championships (U-17)	Havana, Cuba	2nd	Pentathlon	3669 pts
1992	World Junior Championships	Seoul, Korea	3rd	Heptathlon[1]	5602 pts
1993	Central American and Caribbean Games	Ponce, Puerto Rico	2nd	Heptathlon[2]	5838 pts
1994	World Junior Championships	Lisbon, Portugal	2nd	Heptathlon[1]	5834 pts
1995	World Championships	Gothenburg, Sweden	5th	Heptathlon	6306 pts
1996	Olympic Games	Atlanta, United States	14th (q)	Long jump	6.42 m   (-0.3 m/s)
			11th	Heptathlon	6246 pts
2001	Hypo-Meeting	Götzis, Austria	13th	Heptathlon	5694 pts