Top Qs
Timeline
Chat
Perspective

Tabata method

From Wiktionary, the free dictionary

Remove ads

English

English Wikipedia has an article on:
Wikipedia

Etymology

Introduced by Professor Izumi Tabata.

Proper noun

the Tabata method

  1. A form of high-intensity interval training consisting of eight rounds of intense exercise performed for 20 seconds at a time with 10-second breaks.

Wikiwand - on

Seamless Wikipedia browsing. On steroids.

Remove ads
Remove ads