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glide kip
From Wiktionary, the free dictionary
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English
Noun
- (gymnastics) A movement on the horizontal bar consisting in swinging in a piked hollow position, toes in front, under the bar to extend to a straight hollow position parallel to the floor, and then quickly pulling one's feet towards the bar while simultaneously pushing down with straight arms to arrive in a straight hollow front support on the bar.
- Synonym: (street workout, calisthenics) dynamic muscle-up
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