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half-rep
From Wiktionary, the free dictionary
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English
Etymology
Noun
- (bodybuilding) A partial repetition.
- 2020 January 3, Josh Dickinson, “Full And Partial Repetitions For Massive Gains!”, in Bodybuilding.com:
- In my professional opinion (which I have proven with real world results in the gym) I believe that a session comprising of both full reps and half-reps can generate tremendous growth in next to no time.
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