Blennerhasset and Torpenhow is a civil parish in Cumbria, England. According to the 2001 census it had a population of 437, reducing to 423 at the 2011 Census. It includes the villages of Blennerhasset grid reference NY178415 and Torpenhow at NY202397 and the smaller settlement of Kirkland Guards at NY187401. It is located just outside the Lake District National Park. Baggrow railway station was immediately north of Blennerhasset.