雜糧通常是指水稻、小麥、玉米和大豆以外的糧豆作物，主要包括各種穀類（高粱、糜子、燕麥、大麥、青稞）、擬穀類（蕎麥、藜麥、莧屬如尾穗莧、繁穗莧、千穗谷）、甘薯，以及普通菜豆、綠豆、小豆、蠶豆和豌豆等。[1]日語中的雑穀狹義指雜穀，廣義指雜糧。[2]
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