Effects of overtime
Effects caused by overtime / From Wikipedia, the free encyclopedia
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Employees who work overtime hours experience numerous mental, physical, and social effects. In a landmark study, the World Health Organization and the International Labour Organization estimated that over 745,000 people died from ischemic heart disease or stroke in 2016 as a result of having worked 55 hours or more per week.[1] Significant effects include stress, lack of free time, poor work-life balance, and health risks.[2][3] Employee performance levels could also be lowered. Long work hours could lead to tiredness, fatigue, and lack of attentiveness.[4] As a result, suggestions have been proposed for risk mitigation.