All work and no play makes Jack a dull boy
Proverb suggesting that lack of free time encourages lack of spirit From Wikipedia, the free encyclopedia
"All work and no play makes Jack a dull boy" is an old proverb that means without time off from work, a person becomes both bored and boring. It is often shortened to "all work and no play".[1] It was newly popularized after the phrase was featured in the 1980 horror film, The Shining.[2]

History
Though the spirit of the proverb had been expressed previously, the modern saying first appeared in writing in Welsh writer and historian James Howell's Proverbs (1659).[3][4][5] It has often been included in subsequent collections of proverbs and sayings.[6]
Some writers have added a second part to the proverb, as in Harry and Lucy Concluded (1825) by the Irish novelist Maria Edgeworth:
All work and no play makes Jack a dull boy,
All play and no work makes Jack a mere toy.
See also
References
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