Get Up Sequences Part One

Get Up Sequences Part One is the sixth studio album by English band The Go! Team. It was released on 2 July 2021 through Memphis Industries.

Get Up Sequences Part One
Studio album by The Go! Team
Released	2 July 2021 (2021-07-02)
Studio	Howard RD (Brighton, England), Tempermill Studio (Detroit, Michigan), Studio Humbug (Isle of Wight, England), Urchin Studio (London, England)
Genre	Indie pop funk[1][2][3]
Length	31:47
Label	Memphis
Producer	Ian Parton
The Go! Team chronology
Semicircle (2018) Get Up Sequences Part One (2021) Get Up Sequences Part Two (2023)
Singles from Get Up Sequences Part One
"World Remember Me Now" Released: 18 March 2021[4] "Pow" Released: 12 May 2021[5] "A Bee Without Its Sting" Released: 15 June 2021[6]

Professional ratings

Aggregate scores
Source	Rating
Metacritic	71/100[7]
Review scores
Source	Rating
AllMusic	[1]
Clash	7/10[2]
DIY	[3]
Exclaim!	7/10[8]
The Independent	[9]
NME	[10]
Pitchfork	6.8/10[11]
Slant Magazine	[12]

Track listing

All tracks are written by Ian Parton; "Cookie Scene" written with Indigo Yaj; "Pow" written with Ninja.

Get Up Sequences Part One track listing

No.	Title	Length
1.	"Let the Seasons Work"	4:13
2.	"Cookie Scene"	2:39
3.	"A Memo for Maceo"	1:57
4.	"We Do It But Never Know Why"	4:04
5.	"Freedom Now"	2:03
6.	"Pow"	3:14
7.	"I Loved You Better"	3:12
8.	"A Bee Without its Sting"	3:12
9.	"Tame the Great Plains"	3:01
10.	"World Remember Me Now"	4:12
Total length:		31:47

Japanese edition bonus tracks^[13]

No.	Title	Length
11.	"Headache in My Heart"	3:22
12.	"Look Outside" (A New Year's Coming)	3:22
Total length:		38:36

Personnel

The Go! Team

• Ian Parton – performance, production, mixing
• Ninja – performance
• Sam Dook – performance
• Simone Odaranile – performance
• Adam Znaidi – performance
• Niadzi Muzira – performance

Additional musicians

• Deanna Wilhelm – trumpet
• Andy Hume – trumpet
• Viva Msimang – trombone
• Sarah Hayes – flute
• Indigo Yaj – additional vocals
• Rian Woods – additional vocals
• Jessie Miller – additional vocals
• Lakhiya Trice – additional vocals
• Tori Wyatt – additional vocals
• A'Zariah Burgin – additional vocals

Technical

• Matt Colton – mastering
• Boe Weaver – additional mixing
• Paul "P-Dub" Walton – additional mixing

Visuals

• Luke Insect – cover design

Charts

Chart performance for Get Up Sequences Part One

Chart (2021)	Peak position
Scottish Albums (OCC)[14]	12
UK Albums (OCC)[15]	93
UK Independent Albums (OCC)[16]	4

Reception

On review aggregator site Metacritic, the album has a score of 71, indicating "generally favorable reviews".