Headspace Guide to Meditation

Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace.^[1] The series details the benefits of guided meditation and offers viewers techniques to help get started.^[2][3] It premiered on January 1, 2021.^[4][5]

Headspace Guide to Meditation
Genre	Docu-series
Written by	Tarkan Küçükaksu
Directed by	Gabriel de Bruin Katy Wang Devin Clark
Country of origin	United States
Original language	English
No. of seasons	1
No. of episodes	8
Production
Producers	Carlos Foglia Ben Toland
Editors	Alex Ricciardi Christopher Kronus
Running time	19-24 minutes
Production companies	Headspace Studios Vox Media Studios
Original release
Network	Netflix
Release	January 1, 2021 (2021-01-01)