John Howard (Micronesian sprinter)

John Howard (born July 21, 1981 in Weno) is a sprinter from the Federated States of Micronesia. He came 7th in Heat 6 of the 100 metres Preliminaries at the 2004 Summer Olympics and finished 5th in Heat 3 of the 100 metres Preliminaries at the 2012 Summer Olympics.^[1][2] His twin brother Jack Howard competed at the 2008 Summer Olympics.

John Howard

Personal information
Nationality	Chuukeese
Born	(1981-07-21) July 21, 1981 (age 44) Weno, Chuuk
Height	1.78 m (5 ft 10 in)
Weight	67 kg (148 lb)
Sport
Country	Federated States of Micronesia
Sport	Athletics
Event	100 metres
Coached by	Marz Akapito and Carl Cruz
Medal record Men's athletics Representing  Federated States of Micronesia (South) Pacific Games 2003 Suva 200 m 2003 Suva 4x100 m relay (South) Pacific Mini Games 2005 Koror 4x100 m relay Men's athletics Representing  Chuuk Micronesian Games 2010 Koror 100 m 2010 Koror 200 m 2010 Koror 4x100 m relay 2002 Kolonia 100 m 2002 Kolonia 200 m 2002 Kolonia 4x400 m relay
Updated on 6 May 2013

Achievements

Year	Competition	Venue	Position	Event	Notes
Representing  Chuuk
2002	Micronesian Games	Kolonia, Pohnpei	1st	100 m	10.88 s
			1st	200 m	22.15 s
			1st	4 × 400 m relay	3:25.49 min
Representing  Federated States of Micronesia
2003	South Pacific Games	Suva, Fiji	3rd	200 m	21.94 s (wind: -1.1 m/s)
			3rd	4 × 100 m relay	42.12 s
2005	South Pacific Mini Games	Koror, Palau	3rd	4 × 100 m relay	42.83 s
Representing  Chuuk
2010	Micronesian Games	Koror, Palau	1st	100 m	11.04 s
			1st	200 m	22.86 s
			1st	4 × 100 m relay	44.24 s