Kayakalpa

Kayakalpa is a form of traditional rejuvenation practice originating in South India.^[1]

It includes specific dietary, exercise and breathing regimens.^[2] It aims to slow down and reverse physical degeneration at cellular level and improve the vitality of organ systems.^[3][4] It originates from Sanskrit with “Kaya” meaning body and “Kalpa” for transformation.^[5]