Lalit Upadhyay

Lalit Kumar Upadhyay (born 31 December 1993) is a former Indian field hockey player. He was a member of the Indian team that won bronze medals at both the 2020 and 2024 Olympic Games. In 2021, Upadhyay was honored with the Arjuna Award for his excellence in sports. He has been serving as a Deputy superintendent of police in the Uttar Pradesh Police since 2022.^[3]

Lalit Upadhyay

Upadhyay in August 2022
Personal information
Full name	Lalit Kumar Upadhyay
Born	(1993-12-01) 1 December 1993 (age 31) Varanasi, Uttar Pradesh, India[1]
Height	177 cm (5 ft 10 in)[2]
Playing position	Midfielder / Forward
Senior career
Years	Team
	Petroleum Sports Promotion Board
	BPCL
	Uttar Pradesh Police
National team
Years	Team	Caps	Goals
2014–2025	India	183	(67)
Medal record Men's field hockey Representing  India Olympic Games 2020 Tokyo Team 2024 Paris Team Commonwealth Games 2022 Birmingham Team Asian Games 2022 Hangzhou Team 2018 Jakarta Team Champions Trophy 2018 Breda World League 2016–17 Bhubaneswar Team Asia Cup 2017 Dhaka Asian Champions Trophy 2016 Kuantan 2018 Muscat 2021 Dhaka