List of Palauan records in athletics

The following are the national records in athletics in Palau maintained by its national athletics federation: Palau Track and Field Association (PTFA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by PTFA   Not ratified or later rescinded by PTFA

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	10.52 (+1.2 m/s)	Rodman Teltull	8 July 2016	Melanesian Championships	Suva, Fiji	[1]
200 m	21.84 (+0.7 m/s)	Rodman Teltull	8 March 2015	Queensland Open Championships	Brisbane, Australia	[2]
	21.7 h	Christopher Adolf	27 March 2002		Adelaide, Australia	[3]
400 m	49.17	Conrad Rdechor	25 August 2000	Oceania Championships	Adelaide, Australia	[3]
800 m	1:59.16	Douglas Schmidt	23 September 2009	Pacific Mini Games	Nikao, Cook Islands	[3]
1000 m	3:05.15†	Leon Mengloi	15 December 2006	Oceania Youth Championships	Apia, Samoa	[3]
1500 m	4:20.11	Douglas Schmidt	5 September 2007	Pacific Games	Apia, Samoa	[3]
3000 m	9:52.35	Douglas Schmidt	15 December 2007	Micronesian Regional Championships	Yona, Guam	[3]
5000 m	18:25.81	Nicholas Mangham	22 July 2002	Micronesian Games	Kolonia, Pohnpei, Federated States of Micronesia	[3]
	18:09.18	Kraven Ngirchomlei	7 July 2025	Pacific Mini Games	Koror, Palau	[4]
10,000 m	38:24.2 h	Richard Madrekewet	8 July 1990	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands	[3]
Half marathon	1:28:33	Anthony Singichi	26 July 2002	Micronesian Games	Kolonia, Pohnpei, Federated States of Micronesia
	1:54.05	Marcus Hangaripai	8 April 2006		Koror, Palau	[3]
Marathon	6:21:03	Kambes Kesolai	5 April 2008		Koror, Palau
	3:36.07[a]	Brook Kinz	2 April 2011		Koror, Palau	[3]
	3:42:25[b]	Joynal Mize	18 May 2013		Koror, Palau	[5]
110 m hurdles	16.52 (−0.7 m/s)	Leon Mengloi	9 September 2011	Pacific Games	Nouméa, New Caledonia	[3]
200 m hurdles	30.50 NWI	Nicholas Mangham	25 May 2005		Cairns, Australia	[3]
400 m hurdles	1:00.76	Christopher Kenty	14 December 2007	Micronesian Regional Championships	Yona, Guam	[3]
3000 m steeplechase
High jump	1.82 m	Donovan Helvey	25 April 2003	Micronesian Regional Championships	Koror, Palau	[3]
Pole vault	3.20 m	Filomena Ngirabedul	July 1969	Micronesian Games	Saipan, Trust Territory of the Pacific Islands	[3][6]
Long jump	6.45 m NWI	Conrad Rdechor	29 May 1999		Koror, Palau	[3]
Triple jump	13.68 m NWI	William Mgirakelau	July 1969	Micronesian Games	Saipan, Trust Territory of the Pacific Islands	[3]
Shot put	14.30 m	Jersey Iyar	11 July 2001		Koror, Palau	[3]
Discus throw	39.32 m	Pelefoti Cooper[c]	10 July 1990	Micronesian Games	San Antonio, Saipan, Northern Mariana Islands	[3]
Hammer throw	25.83 m	Galileo Saiske	28 June 2006	Micronesian Games	Susupe, Saipan, Northern Mariana Islands
	27.31 m‡	Leon Mengloi	4 October 2006		Koror, Palau	[3]
Javelin throw	60.86 m	Dougwin Franz	5 August 2010	Micronesian Games	Koror, Palau	[3][7]
Decathlon
	100m Long jump Shot put High jump 400m 110m H Discus Pole vault Javelin 1500m
20 km walk (road)
50 km walk (road)
4 × 100 m relay	42.57	Palau	11 June 1999	South Pacific Games	Santa Rita, Guam	[3]
4 × 400 m relay	3:25.52	Palau Gwynn Uehara Joab Kanai Francis Tkel Shaquille Teltull	July 2014	Micronesian Games	Palikir, Pohnpei, Federation of Micronesia	[8]

^†: result obtained during the octathlon.
^‡: probably youth implement, because Leon Mengloi was only 17 years old.

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	12.64 (−0.1 m/s)	Ngerak Florencio	7 August 2005	World Championships	Helsinki, Finland	[3][9]
	12.5 h	Peoria Koshiba	12 July 2000		Koror, Palau	[3]
200 m	26.18	Ngerak Florencio	12 November 2005	Northern Region NTC Qualifier†	Hamilton, New Zealand	[3][10]
400 m	59.31	Christina Wicker	13 May 2011	WESCO 3A Finals	Oak Harbor, United States	[11]
800 m	2:16.57	Christina Wicker	24 May 2013	Washington State Meet	Tacoma, United States	[12]
1500 m	4:43.70	Christina Wicker	19 April 2014	Sean Collier Invitational	Cambridge, United States	[13]
3000 m	12:36.74[14]	Avon Grace Mazo	26 April 2003	Micronesian Regional Championships	Koror, Palau	[3]
5000 m	18:21.79	Christina Wicker	4 April 2015	Engineers Cup	Cambridge, United States	[15]
	17:50.8	Christina Wicker	8 April 2018	Good Life Race	Oak Park, United States	[16]
10,000 m	56:35.0 h	Dannette Ricky	15 March 1995		Koror, Palau	[3]
10 km (road)	39:24	Christina Wicker	8 September 2018	Run Mag Mile	Chicago, United States	[17]
Half marathon	1:24:01.1	Christina Wicker	18 February 2018	Austin Marathon	Austin, United States	[18]
Marathon	3:43:31	Jaqueline Keri Telli	9 May 2015		St. Joseph, United States
100 m hurdles	18.56	Barbara Gbewonyo	27 June 2006	Micronesian Games	Susupe, Northern Mariana Islands	[3]
400 m hurdles	1:15.51	Ruby Joy Gabriel	July 2014	Micronesian Games	Palikir, Federation of Micronesia	[8]
3000 m steeplechase	11:51.13	Christina Wicker	5 April 2014	Engineers Cup	Troy, United States	[19]
High jump	1.55 m	Carissa Subris	13 July 2001		Koror, Palau	[3]
Pole vault
Long jump	4.62 m	Felicia Saburo	15 December 2005	Micronesian Regional Championships	Susupe, Northern Mariana Islands	[3]
Triple jump	9.89 m	Barbara Gbewonyo	26 June 2006	Micronesian Games	Susupe, Northern Mariana Islands	[3]
	9.97 m (−1.7 m/s)	Sydney Francisco	8 July 2025	Pacific Mini Games	Koror, Palau	[20]
Shot put	11.24 m	Chandis Cooper	26 June 2006	Micronesian Games	Susupe, Northern Mariana Islands	[3]
Discus throw	31.71 m	Chandis Cooper	12 March 2006		Koror, Palau	[3]
Hammer throw	28.92 m	Corrine Hideos	21 June 2007		Koror, Palau	[3]
Javelin throw	40.89 m	Maleah Umerang Tengedik	27 July 2005	South Pacific Mini Games	Koror, Palau	[3]
Heptathlon	2906 pts	Maleah Umerang Tengedik	26-27 July 2005	South Pacific Mini Games	Koror, Palau	[3]
	100m H High jump Shot put 200m Long jump Javelin 800m 20.06 1.33 m 9.48 m 31.39 4.27 m 40.89 m 3:15.97
20 km walk (road)
50 km walk (road)
4 × 100 m relay	51.89	Palau	26 April 2003	Micronesian Regional Championships	Koror, Palau	[3]
4 × 400 m relay	4:26.20	Palau Ngerak Florencio Patricia Black Peoria Koshiba Avon Grace Mazo	12 July 2003	South Pacific Games	Suva, Fiji	[3]

^†: Ngerak Florencio was member of the North Harbour Bays Cougars team (BC or NHBC)^[21][22][23] that competed at the Northern Region National Teams Competition Qualifiers.^[10]
‡: Resident non-national (USA).^[3]

Mixed

Event	Record	Athlete	Date	Games	Location	Ref.
4 × 400 m relay	4:23.55	Palau Tyson Chinn Teriana Chinn Ali Kwak Faith Etpison	8 July 2025	Pacific Mini Games	Koror, Palau	[24]

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
60 m	6.94	Rodman Teltull	18 March 2016	World Championships	Portland, United States	[25]
200 m	23.20	Rodman Teltull	16 February 2018	EIU Friday Night Special	Charleston, United States	[26]
400 m	54.80	Nicholas Mangham	10 March 2006	World Championships	Moscow, Russia	[27]
800 m
1500 m
3000 m
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Heptathlon
	60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
60 m	8.80	Maura Ngirmechaet	19 September 2017	Asian Indoor and Martial Arts Games	Ashgabat, Turkmenistan	[28]
200 m
400 m
800 m	2:19.80	Christina Wicker	1 February 2014	Tufts Stampede	Boston, United States	[29]
1000 m	2:55.37	Christina Wicker	15 February 2014	BU Scarlet and White	Boston, United States	[30]
1500 m	4:58.48 y	Christina Wicker	17 January 2015	Bowdoin Invitational #1	Brunswick, United States	[31]
Mile	4:58.48	Christina Wicker	17 January 2015	Bowdoin Invitational #1	Brunswick, United States	[31]
3000 m	9:55.83	Christina Wicker	30 January 2015	BU John Thomas Terrier Invitational	Boston, United States	[32]
60 m hurdles
High jump
Pole vault
Long jump
Triple jump
Shot put
Pentathlon
	60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

Notes

1. not recognized by World Athletics
2. not recognized by World Athletics
3. Cooper, though of American Samoa origin, transferred to Palau