Mattering

Mattering is a psychological human need. A person matters when they are not only contributing to others, but also feeling valued for that contribution.^[1] The sense of mattering can be considered in terms of mattering to the person, to other individuals, and to society at large.^[2]

Mattering is related to, but distinct from, belongingness, self-esteem, and social connection.^[1] It is a core component of each person's self-concept.^[3] A person's well-being depends in part upon a sense that they matter to someone.^[1] People who feel like they matter have more psychological resilience.^[3]

How much a person matters is partly under that person's control.^[3] For example, a person who wants to increase their sense of mattering might volunteer in their community for a project that seems valuable to them.^[1]

When people feel like they do not matter, they are likely to have worse mental health,^[3] and they may be attracted to political ideas that increase their sense of mattering to society, such as xenophobic policies.^[2]

See also

• Third place – a place outside of home and employment where someone might matter to others