Moa Ilar

Moa Maria Ilar (née Olsson; born 6 July 1997) is a Swedish cross-country skier.^[2] A member of the Swedish National Cross-Country Team since 2022,^[3] she made her World Cup debut in 2019, in Ulricehamn, Sweden.^[4]

Moa Ilar
Country	Sweden
Full name	Moa Maria Ilar
Born	(1997-07-06) 6 July 1997 (age 28) Vansbro, Sweden[1]
Ski club	Falun-Borlänge SK
World Cup career
Seasons	6 – (2019–present)
Indiv. starts	56
Indiv. podiums	3
Indiv. wins	2
Team starts	4
Team podiums	3
Team wins	0
Overall titles	0 – (28th in 2023)
Discipline titles	0
Updated on 7 January 2024.

Ilar claimed her first World Cup victory on 26 November 2023, winning the 20 km freestyle mass start in Rukatunturi, Finland.^[5]

Cross-country skiing results

All results are sourced from the International Ski Federation (FIS).^[4]

Olympic Games

Year	Age	10 km   individual	15 km   skiathlon	30 km   mass start	Sprint	4 × 5 km   relay	Team   sprint
2022	24	—	45	—	—	—	—

World Championships

Year	Age	10 km   individual	20 km   skiathlon	50 km   mass start	Sprint	4 × 7.5 km   relay	Team   sprint
2023	25	—	35	—	—	—	—
2025	27	12	17	14	—	—	—

World Cup

Season standings

Season	Age	Discipline standings				Ski Tour standings
		Overall	Distance	Sprint	U23	Nordic Opening	Tour de Ski	Ski Tour 2020	World Cup Final
2019	21	NC	NC	—	NC	—	—	—	—
2020	22	103	70	NC	26	—	—	—	—
2021	23	70	89	52	—	—	36	—	—
2022	24	34	17	52	—	—	—	—	—
2023	25	28	17	40	—	—	29	—	—
2024	26	15	14	37	—	—	19	—	—
2025	27	16	15	37	—	—	14	—	—

Individual podiums

• 2 victories – (2 WC)
• 3 podiums – (3 WC)

No.	Season	Date	Location	Race	Level	Place
1	2023–24	26 November 2023	Rukatunturi, Finland	20 km Mass Start F	World Cup	1st
2		2 December 2023	Gällivare, Sweden	10 km Individual F	World Cup	3rd
3	2024–25	16 March 2025	Oslo, Norway	10 km Individual F	World Cup	1st

Team podiums

• 1 victory – (1 WC)
• 3 podiums – (3 RL)

No.	Season	Date	Location	Race	Level	Place	Teammates
1	2021–22	5 December 2021	Lillehammer, Norway	4 × 5 km Relay C/F	World Cup	2nd	Ribom / Karlsson / Andersson[6]
2	2022–23	5 February 2023	Toblach, Italy	4 × 7.5 km Relay C/F	World Cup	2nd	Ribom / Andersson / Sundling[7]
3	2023–24	3 December 2023	Gällivare, Sweden	4 × 7.5 km Relay C/F	World Cup	1st	Lundgren / Ribom / Andersson[8]