My Kitchen Rules SA

My Kitchen Rules SA is a South African cooking show based on the popular Australian cooking show of the same name. The show premiered in South Africa on M-Net on 13 August 2017.^[4] In 2019, My Kitchen Rules SA won the SAFTA for Best International Format Show.^[5]

My Kitchen Rules SA
Genre	Cooking show
Judges	J Something[1] David Higgs[1]
Country of origin	South Africa
Original language	English
No. of seasons	4
Production
Producer	Anton Burggraaf[2]
Running time	60-120 minutes per episode
Production company	Picture Tree (2018)[3]
Original release
Network	M-Net
Release	13 August 2017 (2017-08-13) – present
Related
My Kitchen Rules