Nutritionally Sound

Nutritionally Sound is a collaborative album by Marc Mylar and Zoogz Rift, released in 1990 by Trigon Records.^[2]

Nutritionally Sound
Studio album by Marc Mylar and Zoogz Rift
Released	1990 (1990)
Genre	Experimental rock
Length	42:12
Label	Trigon
Producer	Zoogz Rift
Zoogz Rift chronology
War Zone (1990) Nutritionally Sound (1990) Villagers (1992)

Professional ratings

Review scores
Source	Rating
Allmusic	[1]

Track listing

All tracks are written by Marc Mylar and Zoogz Rift.

No.	Title	Length
1.	"Take the 'A' Train"	0:28
2.	"Take the 'Z' Train"	0:58
3.	"Pearl Necklace"	5:22
4.	"Conditions for Employment"	3:12
5.	"All Bets Are Off"	3:24
6.	"Skeleton Protopunk Quagmire 10"	4:05
7.	"I'm Telling You Now"	2:04
8.	"Crazed Be the Lord"	9:07
9.	"You Are Being Watched"	3:25
10.	"Secret Marines—The Untold Story"	7:52
11.	"Get Up Offa That Thing"	2:15

Personnel

Adapted from the Nutritionally Sound liner notes.^[3]

• Marc Mylar – tenor saxophone
• Zoogz Rift – lead vocals, guitar, production

Release history

Region	Date	Label	Format	Catalog
United States	1990	Trigon	CD	TCD108