Phrangki Buam

Phrangki Buam (born 16 December 2000) is an Indian professional footballer who plays as a forward for I-League club Shillong Lajong.

Phrangki Buam

Personal information
Date of birth	(2000-12-16) 16 December 2000 (age 24)
Place of birth	Meghalaya, India
Height	1.70 m (5 ft 7 in)
Position(s)	Right winger, Attacking midfielder
Team information
Current team	Shillong Lajong
Number	16
Youth career
2016–2017	Royal Wahingdoh
2017–2018	Shillong Lajong
Senior career*
Years	Team	Apps	(Gls)
2018–2020	Shillong Lajong	20	(6)
2019–2020	→ Bengaluru United (loan)	8	(2)
2020–2023	Goa	0	(0)
2021–2022	→ Mohammedan (loan)	7	(0)
2023	Real Kashmir	10	(1)
2023–	Shillong Lajong	37	(12)
* Club domestic league appearances and goals as of 23:44, 5 April 2025 (UTC)

Career

Early career

Born in Meghalaya, Buam began his career in his home state with Wahingdoh FC which competes in Shilong Premier League.He soon joined the youth side of Shillong Lajong , playing for the club in the Shillong Premier League.^[1] Buam is currently pursuing education, sociology and Khasi language in his Bachelor of Arts course at Shillong College.

Shillong Lajong

Phrangki Buam started his I-League career with Shillong Lajong in 2018.^[2] Buam was the second highest goal scorer by an Indian Player in the I-League 2018/19 season.^[3] He won Meghalaya State League and Shillong Premier League with Shillong Lajong FC in 2019-20 season and also was the Shillong Lajong's highest goal scorer with 24 goals in both tournaments.^[4][5]

Bengaluru United

On 22 January 2020, Phrangki Buam joined FC Bengaluru United on loan from Shillong Lajong^[6]

FC Goa

On 17 September 2020 , Phrangki Buam joined FC Goa on a three-year deal from Shillong Lajong.^[7][8]

Mohammedan Sporting

Bhum moved to I-League side Mohammedan Sporting on loan and was part of the team's 2021 Durand Cup campaign,^[9] and reached to the final, defeating FC Bengaluru United 4–2.^[10][11] On 3 October 2021, they lost the title winning match 1–0 to ISL side FC Goa.^[12]

Career statistics

Club

As of 26 July 2025^[13]

Club	Season	League			Cup		AFC		Total
		Division	Apps	Goals	Apps	Goals	Apps	Goals	Apps	Goals
Shillong Lajong	2018–19	I-League	20	6	0	0	—		20	6
Bengaluru United (loan)	2019–20	I-League 2nd Division	8	2	0	0	—		8	2
Goa	2020–21	Indian Super League	0	0	—		1[a]	0	1	0
	2022–23	Indian Super League	0	0	4[b]	1	—		4	1
	Total		0	0	4	1	1	0	5	1
Mohammedan (loan)	2021–22	I-League	7	0	1[b]	0	—		8	0
Real Kashmir	2022–23	I-League	10	1	0	0	—		10	1
Shillong Lajong	2023–24	I-League	15	6	3[b]	0	—		18	6
	2024–25	I-League	22	6	5[b]	0	—		27	6
	2025–26	I-League	0	0	1[b]	2	—		1	2
	Total		37	12	9	2	0	0	46	14
Career total			82	21	14	3	1	0	97	24

1. Appearance(s) in AFC Champions League
2. Appearance(s) in Durand Cup

Honours

Royal Wahingdoh

• Nike Premier Cup runner-up: 2016^[14]

Mohammedan Sporting

• Calcutta Football League: 2021^[15]

Individual

• 2018–19 I-League Best Young Player^[16][17]