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Sunday scaries
Anxiety about the start of the working week From Wikipedia, the free encyclopedia
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Sunday scaries, also known as the Sunday syndrome, Sunday blues, Sunday night dread or Sunday evening feeling, refer to anticipatory anxiety and dread [1] that may occur on Sundays for employees as the weekend ends, and the workweek resumes on Monday.[2]
This feeling may arise from avoidance motivation stress of mental preparation for the upcoming week's workload, processing the prior week's workload, and the challenge of maintaining work–life balance.[3][4]
 | This article's tone or style may not reflect the encyclopedic tone used on Wikipedia. (June 2024) |
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See also
Look up sunday scaries in Wiktionary, the free dictionary.
References
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