Theo Grant

Theo Grant (born October 31, 2000) is a Canadian professional football offensive lineman. He most recently played for the Montreal Alouettes of the Canadian Football League (CFL).

Theo Grant

Grant with the Montreal Alouettes in 2024
Born:	(2000-10-31) October 31, 2000 (age 24) Halifax, Nova Scotia, Canada
Career information
Status	Active
CFL status	National
Position(s)	Offensive lineman
Height	6 ft 4 in (193 cm)
Weight	305 lb (138 kg)
University	Queen's
CFL draft	2023, round: 4, pick: 32
Drafted by	Montreal Alouettes
Career history
As player
2023	Montreal Alouettes*
2024	Montreal Alouettes
*Offseason and/or practice squad member only
Career stats
Playing stats at CFL.ca

University career

Grant played U Sports football for the Queen's Gaels from 2019 to 2023.^[1] He did not play in 2020 due to the cancellation of the 2020 U Sports football season.^[1]

Professional career

Grant was drafted in the fourth round, 32nd overall, by the Montreal Alouettes in the 2023 CFL Draft and signed with the team on May 11, 2023.^[2] Following 2023 training camp, he returned to Queen's to complete his university eligibility.^[3]

On January 10, 2024, it was announced that Grant had re-signed with the Alouettes to a three-year contract.^[4] He earned a roster spot in training camp in 2024 and made his professional debut as a backup offensive lineman on June 7, 2024, against the Winnipeg Blue Bombers.^[3][5] He played in 16 regular season games in 2024.^[3] He was released in the following offseason on May 1, 2025.^[6]