Tomoko Ishida

Tomoko Ishida (石田 智子, Ishida Tomoko; born 12 May 1977 in Niiza, Saitama) is a retired Japanese sprinter who specialized in the 100 metres. She competed in the 4 × 100 meters relay at the 2003 World Championships and 2005 World Championships without qualifying for the final. She was the 2005 Japanese national champion in the 100 meters and former Japanese national record holder in the 4 × 100 meters relay.^[3]

Tomoko Ishida

Personal information
Nationality	Japanese
Born	12 May 1977 (1977-05-12) (age 48) Niiza, Saitama, Japan
Alma mater	Saitama University
Height	1.57 m (5 ft 2 in)[1]
Weight	54 kg (119 lb)
Sport
Country	Japan
Sport	Track and field
Event(s)	100 metres 4×100 metres relay
Retired	March 2013[2]
Achievements and titles
Personal best	100 m: 11.45 (Tottori 2004)
Medal record Women's athletics Representing  Japan Asian Games 2006 Doha 4×100 m relay Asian Championships 2003 Manila 4×100 m relay 2007 Amman 4×100 m relay 2005 Incheon 4×100 m relay East Asian Games 2001 Osaka 4×100 m relay

She currently coach for the Hasegawa Sports Facilities Athletic Club.^[4]

Personal best

Event	Time (s)	Competition	Venue	Date
100 m	11.45 (wind: +1.1 m/s)	Japanese Championships	Tottori, Japan	4 June 2004

International competition

Year	Competition	Venue	Position	Event	Time
Representing  Japan
1998	Asian Games	Bangkok, Thailand	5th	4×100 m relay	44.80 (relay leg: 1st)
2001	East Asian Games	Osaka, Japan	9th	100 m	13.01 (wind: +1.1 m/s)
			2nd	4×100 m relay	44.24 (relay leg: 2nd)
2002	Asian Games	Busan, South Korea	4th	4×100 m relay	44.59 (relay leg: 1st)
2003	World Championships	Paris, France	15th (h)	4×100 m relay	44.57 (relay leg: 1st)
	Asian Championships	Manila, Philippines	7th	100 m	11.94 (wind: -0.2 m/s)
			2nd	4×100 m relay	44.56 (relay leg: 4th)
2005	World Championships	Helsinki, Finland	14th (h)	4×100 m relay	44.52 (relay leg: 1st) SB
	Asian Championships	Incheon, South Korea	5th	100 m	11.85 (wind: +0.3 m/s)
			3rd	4×100 m relay	44.85 (relay leg: 1st)
2006	Asian Games	Doha, Qatar	2nd	4×100 m relay	44.87 (relay leg: 1st)
2007	Asian Championships	Amman, Jordan	5th	100 m	11.69 (wind: +3.1 m/s)
			2nd	4×100 m relay	45.06 (relay leg: 1st)

National title

• Japanese Championships
  • 100 m: 2005