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Uchi-Uke
Karate defense technique From Wikipedia, the free encyclopedia
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The Uchi-Uke (or Uchi-Ude-Uke, Japanese 内 腕 受 け) refers in Karate a defense technique with the forearm for the middle part of the body (Chūdan).[1][2][3][4][5] Uchi (内) stands for "inside", building (腕) for "arm", uke (受 け) for "defense".
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