Yoga
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Yoga (/ˈjoʊɡə/; Sanskrit: योग, Listen) is a pheesical, mental, an spiritual practice or discipline that denotes a variety o schuils, practices an goals[1] in Hinduism, Buddhism (includin Vajrayana an Tibetan Buddhism[2][3][4]) an Jainism,[5][6][7][6] the best-kent bein Hatha yoga an Raja yoga.
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