Aromatherapy
usage of aromatic materials for improving well-being From Wikipedia, the free encyclopedia
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Aromatherapy is a type of alternative medicine that uses the part of plants known as essential oils. Some people think that aromatherapy helps to change a person's mind, mood or health but this has not been proven scientifically.
Some essential oils like tea tree[1] do have an anti-microbial effect, so they may be useful for the treatment of infections. Evidence that aromatherapy works in treating disease and other conditions is poor.[2]
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Ways of using aromatherapy
The ways of using aromatherapy oils include:
- Putting on the skin
- In the bath
- In a diffuser
References
Further reading
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