Traeshon Holden

Traeshon Holden (born August 12, 2001) is an American professional football wide receiver for the Dallas Cowboys of the National Football League (NFL). He played college football for the Alabama Crimson Tide and Oregon Ducks.

Traeshon Holden

Holden in 2024
No. 7 – Dallas Cowboys
Position:	Wide receiver
Personal information
Born:	(2001-08-12) August 12, 2001 (age 24) Kissimmee, Florida, U.S.
Height:	6 ft 2 in (1.88 m)
Weight:	205 lb (93 kg)
Career information
High school:	Narbonne (Los Angeles, California)
College:	Alabama (2020–2022) Oregon (2023–2024)
NFL draft:	2025: undrafted
Career history
Dallas Cowboys (2025–present)*
* Offseason and/or practice squad member only
Roster status:	Practice squad
Stats at Pro Football Reference

Early life

Born in Kissimmee, Florida, Holden attended and played high school football St. Frances Academy in Baltimore, Maryland before transferring to Narbonne High School in Los Angeles, California for his senior season. Holden was rated a four-star prospect and committed to play college football at Alabama over offers from Clemson, Florida, Oregon, and USC.^[1][2]

College career

Alabama

In his true freshman season, Holden played in five games but didn't have any receptions.

In Holden's sophomore season, he played in 15 games and finished the season with 21 receptions for 239 receiving yards. Holden played in the 2022 College Football Playoff National Championship game against the Georgia Bulldogs and he finished the game with 6 receptions for 28 yards in the 33–18 loss.^[3]

Oregon

On December 11, 2022, Holden transferred to Oregon.^[4] On February 15, 2023, he was dismissed from the team following his felony arrest.^[5] He was subsequently reinstated after being cleared of all charges.^[6]

College statistics

Season	Season	Games		Receiving				Rushing
		GP	GS	Rec	Yds	Avg	TD	Att	Yds	Avg	TD
2020	Alabama	5	0	0	0	0.0	0	0	0	0.0	0
2021	Alabama	15	0	21	239	11.4	1	0	0	0.0	0
2022	Alabama	10	5	25	331	13.2	6	0	0	0.0	0
2023	Oregon	14	2	37	452	12.2	6	2	12	6.0	1
2024	Oregon	8	6	28	462	16.5	3	2	22	11.0	0
Career[7]		52	13	111	1,484	13.4	16	4	34	8.5	1

Professional career

Pre-draft measurables

Height	Weight	Arm length	Hand span	40-yard dash	10-yard split	20-yard split	Vertical jump	Broad jump
6 ft 2+1⁄8 in (1.88 m)	205 lb (93 kg)	31+5⁄8 in (0.80 m)	9+7⁄8 in (0.25 m)	4.57 s	1.54 s	2.69 s	32.0 in (0.81 m)	10 ft 3 in (3.12 m)
All values from NFL Combine[8][9]

After going unselected in the 2025 NFL draft, Holden signed with the Dallas Cowboys as an undrafted free agent.^[10] He was waived on August 26 as part of final roster cuts and re-signed to the practice squad the next day.^[11][12]