List of Indian records in athletics

The following are the national records in athletics in India. Some of the records are maintained by Athletics Federation of India (AFI). Outdoor times for track races between 200 meters to 10,000 meters are set on 400-meter unbanked tracks. Indoor marks are established on 200-meter tracks, whether banked or unbanked. Indoor tracks longer than 200 meters are considered "oversized" and times are not accepted for record purposes.

Key to tables:   Awaiting ratification   Record not kept by AFI   Not ratified or later rescinded by AFI

Outdoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
Track Events
100 m	10.23 (+1.6 m/s)	Manikanta Hoblidhar	11 October 2023	National Open Championships	Bangalore, India	[1]
	10.21 (+2.0 m/s)[a]	Anil Kumar Prakash	5 July 2000		Bangalore, India
200 m	20.52 (+1.0 m/s)	Amlan Borgohain	6 April 2022	Federation Cup	Kozhikode, India	[2]
	20.45 (+1.0 m/s) X	Dharambir Singh	11 July 2016	3rd Indian Grand Prix	Bengaluru, India	[3]
300 m	32.41	Muhammed Anas	17 August 2019	Rieter Athletics Meeting	Ústí nad Orlicí, Czech Republic	[4]
400 m	45.21	Muhammed Anas	13 July 2019	Kladno Athletics meet	Kladno, Czech Republic	[5]
800 m	1:45.65	Jinson Johnson	27 June 2018	National Inter-State Championship	Guwahati, India	[6]
1500 m	3:35.24	Jinson Johnson	1 September 2019	ISTAF Berlin	Berlin, Germany	[7]
3000 m	7:50.31	Surendra Singh	4 June 2008		Twickenham, United Kingdom	[8]
5000 m	13:19.30	Avinash Sable	6 May 2023	Sound Running On Track Fest	Walnut, United States	[9]
	13:18.92	Gulveer Singh	9 June 2024	Portland Track Festival	Portland, United States	[10]
	13:11.82	Gulveer Singh	28 September 2024	Yogibo Athletics Challenge Cup	Niigata, Japan	[11]
10,000 m	28:02.89	Surendra Singh	12 July 2008	Spanish Olympic Trials	Vigo, Spain	[12]
	27:41.81	Gulveer Singh	16 March 2024	The TEN	San Juan Capistrano, United States	[13]
	27:14.88	Gulveer Singh	23 November 2024	Hachioji Long Distance	Hachiōji, Japan	[14]
100 km (track)	7:32:43 h	Amar Singh Devanda	13–14 March 2021	Tuffman 24 Hour Stadium Run	Chandigarh, India	[15]
12 hours	140.00 km	Dhananjay Sharma	18 December 2022	Tuffman 12 Hour Stadium Run	Gurugram, India	[16]
24 hours	222.24 km	Binay Kumar Sah	9–10 March 2019	Tuffman 24 Hour Stadium Run	Chandigarh, India
110 m hurdles	13.48 (−0.9 m/s)	Siddhanth Thingalaya	10 June 2017	Altis Invitational	Mesa, United States	[17]
	13.41 (+1.0 m/s)	Tejas Shirse	22 May 2024	Motonet GP	Jyväskylä, Finland	[18]
400 m hurdles	48.80	Ayyasamy Dharun	16 March 2019	Federation Cup	Patiala, India	[19]
2000 m steeplechase	5:49.23	Atul Gamit	6 November 2019	Indian U18 Championships	Mangalagiri, India	[20]
3000 m steeplechase	8:11.20	Avinash Sable	6 August 2022	Commonwealth Games	Birmingham, United Kingdom	[21]
	8:09.91	Avinash Sable	7 July 2024	Meeting de Paris	Paris, France	[22]
5000 m walk	19:23.53+	Sandeep Kumar	7 August 2022	Commonwealth Games	Birmingham, United Kingdom	[23]
10,000 m walk	38:49.21	Sandeep Kumar	7 August 2022	Commonwealth Games	Birmingham, United Kingdom	[24]
20,000 m walk	1:20:22.52	Gurmeet Singh	3 February 2012	All-India Railway Championships	Bhubaneswar, India	[25]
4 × 100 m relay	38.89	India Rahamatulla Molla Suresh Sathya Shameer Mon A. Qureshi	12 October 2010	Commonwealth Games	New Delhi, India	[26][27]
4 × 400 m relay	2:59.05	India Muhammed Anas Amoj Jacob Muhammad Ajmal Variyathodi Rajesh Ramesh [de]	26 August 2023	World Championships	Budapest, Hungary	[28]
Road Events
5 km	14:05	Abhishek Pal	17 February 2019	5 km Herculis	Monaco	[29]
10 km	28:42	Gavit Murali Kumar	9 January 2022	10K Valencia Ibercaja	Valencia, Spain	[30]
15 km	44:25	Abhishek Pal	18 November 2018	Zevenheuvelenloop	Nijmegen, Netherlands	[31]
Half marathon	1:00:30	Avinash Sable	29 November 2020	Delhi Half Marathon	New Delhi, India	[32]
Marathon	2:12:00	Shivnath Singh	28 May 1978	[33]	Jalandhar, India
90 km	7:30:17 (90.184 km)	Sandeep Kumar	23 June 2018	Comrades Ultra Marathon Run	Durban, South Africa	[34]
10 km walk	39:25	Sahil	31 January 2024	11th National Open Competition	Chandigarh, India	[35]
15 km walk	1:00:00+	Akshdeep Singh	19 March 2023	Asian Race Walking Championships	Nomi, Japan	[36]
20 km walk	1:19:55	Akshdeep Singh	14 February 2023	National Race Walking Championships	Ranchi, India	[37]
	1:19:38	Akshdeep Singh	30 January 2024	National Race Walking Championships	Chandigarh, India	[38]
35 km walk (road)	2:29:56	Ram Baboo	25 March 2023	Dudinská Päťdesiatka	Dudince, Slovakia	[39]
50 km walk	3:56:00 [b]	Sandeep Kumar	18 February 2017	Indian Racewalking Championships	New Delhi, India	[40]
Field Events
High jump	2.29 m	Tejaswin Shankar	27 April 2018	Texas Tech Corky/Crofoot Shootout	Lubbock, United States	[41]
Pole vault	5.31 m	Subramani Siva	3 October 2022		Gandhinagar, India
Long jump	8.42 m (+1.8 m/s)	Jeswin Aldrin	2 March 2023	2nd Indian Open Jumps Competition	Vijayanagar, India	[42]
Triple jump	17.37 m (−1.5 m/s)	Praveen Chithravel	6 May 2023	V Prueba de Confrontación	Havana, Cuba	[43]
Shot put	21.77 m	Tajinderpal Singh Toor	19 June 2023	Inter-State Athletics Championships	Bhubaneswar, India	[44]
Discus throw	66.28 m	Vikas Gowda	12 April 2012	Old Style Discus Challenge	Norman, United States	[45]
Hammer throw	70.73 m	Neeraj Kumar	29 June 2016	National Interstate Championships	Hyderabad, India	[46]
	72.86 m [c]	Kamalpreet Singh	21 May 2015	Tucson Elite Classic	Tucson, United States	[47]
	71.47 m		23 May 2015			[48]
Javelin throw	89.94 m	Neeraj Chopra	30 June 2022	BAUHAUS-galan	Stockholm, Sweden	[49]
Combined Events
Decathlon	7666 pts	Tejaswin Shankar	2–3 October 2023	Asian Games	Hangzhou, China	[50]
	100m (wind) Long jump (wind) Shot put High jump 400m 110m H (wind) Discus Pole vault Javelin 1500m 11.12 (+1.0 m/s) 7.37 m (−0.1 m/s) 13.39 m 2.21 m 49.67 14.78 (+0.8 m/s) 39.28 m 4.10 m 51.17 m 4:48.32

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
Track Events
100 m	11.17 (±0.0 m/s)	Dutee Chand	21 June 2021	Indian Grand Prix 4	Patiala, India	[51]
200 m	22.82 (+0.8 m/s)	Saraswati Saha	28 August 2002	National Circuit Meet	Ludhiana, India	[52]
300 m	37.25	Hima Das	17 August 2019	Rieter atletický mítink	Ústí nad Orlicí, Czech Republic	[53]
400 m	50.79	Hima Das	26 August 2018	Asian Games	Jakarta, Indonesia	[54]
800 m	1:59.17	Tintu Luka	4 September 2010	Continental Cup	Split, Croatia	[55]
1500 m	4:05.39	Harmilan Kaur Bains	16 September 2021	National Open Championships	Warangal, India	[56]
	4:04.78	K. M. Deeksha	11 May 2024	Sound Running Track Fest	Los Angeles, United States	[57]
3000 m	8:57.19	Parul Chaudhary	2 July 2022	Sound Running Sunset Tour	Los Angeles, United States	[58]
5000 m	15:15.89	Preeja Sreedharan	26 November 2010	Asian Games	Guangzhou, China	[59]
	15:10.35	Parul Chaudhary	6 May 2023	Sound Running On Track Fest	Walnut, United States	[60]
10,000 m	31:50.47	Preeja Sreedharan	21 November 2010	Asian Games	Guangzhou, China	[61][62]
12 hours	111.78 km	Ashwini G	2 February 2020	Tuffman 24 Hour Stadium Run	Chandigarh, India	[63]
24 hours	186.90 km	Meenal Kotak	11–12 February 2023	Tuffman 24 Hour Stadium Run	Chandigarh, India	[64]
100 m hurdles	13.38 (−0.7 m/s)	Anuradha Biswal	26 August 2002	DDA-Raja Bhalendra Singh National Circuit meet	New Delhi, India
	13.38 (+0.4 m/s)		8 September 2002
	13.23 (−0.1 m/s)	Jyothi Yarraji	10 May 2022	Cyprus International Athletics Meeting	Limassol, Cyprus	[65]
	13.11 (+0.3 m/s)	Jyothi Yarraji	22 May 2022	Loughborough International Athletics	Loughborough, United Kingdom	[66]
	13.04 (+1.4 m/s)	Jyothi Yarraji	26 May 2022	Harry Schulting Games	Vught, Netherlands	[67]
	12.82 (+0.9 m/s)	Jyothi Yarraji	17 October 2022	National Open Championships	Bengaluru, India	[68]
	12.78 (+1.0 m/s)	Jyothi Yarraji	4 August 2023	Summer World University Games	Chengdu, China	[69]
	13.03 (+1.9 m/s) [d]	Jyothi Yarraji	5 January 2020	All India Inter-University Championships	Moodabidri, India	[70]
	13.23 (+1.9 m/s) [e]	Sapna Kumari				[71]
400 m hurdles	55.42	P. T. Usha	8 August 1984	Olympic Games	Los Angeles, United States
	55.42	Vithya Ramraj	1 October 2023	Asian Games	Hangzhou, China	[72]
2000 m steeplechase	6:42.18	G. Maheshwari	15 September 2019	South Zone Junior Championships	Udupi, India	[73]
3000 m steeplechase	9:19.76	Lalita Babar	13 August 2016	Olympic Games	Rio de Janeiro, Brazil	[74]
	9:15.31	Parul Chaudhary	27 August 2023	World Championships	Budapest, Hungary	[75]
5000 m walk	22:05.75	Khushbir Kaur	19 January 2015	All India Inter-University Championships	Moodabidri, India	[76]
10,000 m walk	43:38.83	Priyanka Goswami	6 August 2022	Commonwealth Games	Birmingham, United Kingdom	[77]
20,000 m walk	1:36:16.87	Bhawna Jat	22 August 2019	All-India Railway Championships	Pune, India	[78]
4 × 100 m relay	43.37	India Dutee Chand Hima Das S Dhanalakshmi Archana Suseendran	21 June 2021	Indian Grand Prix 4	Patiala, India	[51]
4 × 400 m relay	3:26.89	India Rajwinder Kaur K. M. Beenamol Chitra K. Soman Manjit Kaur	27 August 2004	Olympic Games	Athens, Greece	[79]
Road Events
10 km	34:14	Lalita Babar	28 November 2010	Hyderabad 10 km	Hyderabad, India	[80]
Half marathon	1:10:31	Suriya Loganathan	19 November 2017	Delhi Half Marathon	New Delhi, India	[81]
Marathon	2:34:43	O. P. Jaisha	30 August 2015	World Championships	Beijing, China	[82][83]
5 km walk	24:16	Amandeep Kaur	9 May 2004	World Athletics Day	Patiala, India	[84]
10 km walk	43:31+	Priyanka Goswami	13 February 2021	National Race Walking Championships	Ranchi, India	[85]
20 km walk	1:28:45	Priyanka Goswami	13 February 2021	National Race Walking Championships	Ranchi, India	[86]
35 km walk (road)	3:13:19	Priyanka Goswami	5 March 2022	Race Walking Team Championships	Muscat, Oman	[87]
	3:00:04	Ramandeep Kaur	17 April 2022	National Race Walking Championship	Ranchi, India	[88]
	2:57:54	Manju Rani	15 February 2023	National Race Walking Championships	Ranchi, India	[89]
50 km walk
Field Events
High jump	1.92 m	Sahana Kumari	23 June 2012	National Inter-State Championships	Hyderabad, India	[90]
Pole vault	4.15 m	V. S. Surekha	4 November 2014	National Open Championships	New Delhi, India	[91]
	4.20 m	Rosy Meena Paulraj	1 October 2022	National Games	Gandhinagar, India	[92]
	4.21 m	Rosy Meena Paulraj	15 October 2022	National Open Championships	Bengaluru, India	[93]
Long jump	6.83 m (+1.2 m/s)	Anju Bobby George	27 August 2004	Olympic Games	Athens, Greece	[94]
Triple jump	14.11 m (+0.9 m/s)	Mayookha Johny	9 July 2011	Asian Championships	Kobe, Japan	[95]
	14.14 m (+0.0 m/s)	Aishwarya B	13 June 2022	61st Inter State Athletics Championships	Chennai, India	[citation needed]
Shot put	17.96 m	Manpreet Kaur	16 September 2015	National Open Championships	Kolkata, India	[96]
	18.86 m	Manpreet Kaur	24 April 2017	Asian Grand Prix	Jinhua, China	[97]
	18.06 m	Manpreet Kaur	11 June 2022	61st Inter State Athletics Championships	Chennai, India
	18.06 m	Abha Khatua	16 July 2023	Asian Championships	Bangkok, Thailand	[98]
	18.41 m	Abha Khatua	13 May 2024	Federation Cup	Bhubaneswar, India	[99]
Discus throw	66.59 m	Kamalpreet Kaur	21 June 2021	Indian Grand Prix 4	Patiala, India	[51]
Hammer throw	65.25 m	Sarita Singh	1 June 2017	Federation Cup National Championships	Patiala, India	[100]
Javelin throw	63.24 m	Annu Rani	15 March 2021	National Championships	Patiala, India	[101]
	63.82 m	Annu Rani	8 May 2022	4th Indian Open Javelin Throw Competition	Jamshedpur, India	[102]
Combined Events
Heptathlon	6211 pts	J. J. Shobha	16–17 March 2004		New Delhi, India
	13.71 (100 m hurdles), 1.69 m (high jump), 12.52 m (shot put), 23.53 (200 m) / 6.50 m (long jump), 44.16 m (javelin), 2:16.40 (800 m)

Mixed

Event	Record	Athlete	Date	Meet	Place	Ref.
4 × 400 m relay	3:15.71	India Muhammed Anas M. R. Poovamma Hima Das Arokia Rajiv	28 August 2018	Asian Games	Jakarta, Indonesia	[103]
	3:14.70	India Rajesh Ramesh [de] Aishwarya Mishra Amoj Jacob Subha Venkatesan	15 July 2023	Asian Championships	Bangkok, Thailand	[104][105]
	3:14.34	India Rajesh Ramesh [de] Vithya Ramraj Muhammad Ajmal Variyathodi Subha Venkatesan	2 October 2023	Asian Games	Hangzhou, China	[106]
	3:14.12	India Amoj Jacob Jyothika Sri Dandi Muhammad Ajmal Variyathodi Subha Venkatesan	20 May 2024	Asian Relay Championships	Bangkok, Thailand	[107]
	3:12.87	India Muhammad Anas Jyothika Sri Dandi Muhammad Ajmal Variyathodi Kiran Pahal	30 June 2024	National Inter-State Athletics Championships	Panchkula, India	[108]

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
50 m	5.80	Rajeev Balakrishnan	19 February 2000		Los Angeles, United States
55 m	6.33 A	Rajeev Balakrishnan	29 January 2000		Reno, United States
60 m	6.67	Elakkiyadasan Kanadasan	1 February 2018	Asian Championships	Tehran, Iran	[109]
200 m
	22.32	Vivaswan R Shetty	19 February 2011	Simplot Games	Idaho, United States	[110]
	24.00	Abhijit Shirshikar	12 February 2012	Piirikunnalinen Hallikisa	Helsinki, Finland	[111]
	25.13	Sunil Bredeka	5 February 2011	National Meeting	Magglingen, Switzerland	[112]
	23.54	Karthik Saravanan	14 January 2022		Eaubonne, France	[112]
400 m	47.33	Amoj Jacob	19 September 2017	Asian Indoor and Martial Arts Games	Ashgabat, Turkmenistan	[113]
600 m	1:17.71	Pradeep Senthil Kumar	25 January 2025	Mark Colligan Memorial	Lincoln, United States	[114]
800 m	1:49.46	Rajeev Ramsean	16 February 2008	Asian Championships	Doha, Qatar
	1:48.73	Pradeep Senthil Kumar	1 February 2025	Dr. Rick McGuire Invitational	Columbia, United States	[citation needed]
	1:48.60	Pradeep Senthil Kumar	15 February 2025		Fayetteville, United States	[citation needed]
1500 m	3:41.18	Chatholi Hamza	15 February 2008	Asian Championships	Doha, Qatar
Mile	3:55.41	Parvej Khan	16 February 2024	Boston University DMR Challenge	Boston, United States	[115]
3000 m	7:49.47	Surenda Singh	16 February 2008	Asian Championships	Doha, Qatar
5000 m	12:59.77	Gulveer Singh	21 February 2025	BU Terrier DMR Challenge	Boston, United States	[116]
Marathon	3:13:19	Lokesh Kumar Meena	24 June 2018	Grant-Pierce Indoor Marathon	Arlington, United States	[117]
60 m hurdles	7.70	Siddhanth Thingalaya	14 January 2017	UW Indoor Preview	Seattle, United States	[118]
	7.65	Tejas Shrise	19 January 2025	CMCM Meeting	Luxembourg City, Luxemburg	[119]
High jump	2.28 m	Tejaswin Shankar	24 February 2018	Big 12 Championships	Ames, United States	[120]
	2.28 m	Tejaswin Shankar	23 February 2019	Big 12 Conference Championships	Lubbock, United States	[121]
Pole vault	4.80 m	Kuzhyyadiyil Paul Bimin	2 November 2009	Asian Indoor Games	Hanoi, Vietnam
Long jump	7.92 m	Kumaravel Premkumar	21 February 2016	Asian Championships	Doha, Qatar	[122]
	7.92 m	Murali Sreeshankar	18 March 2022	World Championships	Belgrade, Serbia	[123]
	7.93 m	Jeswin Aldrin	10 February 2023	Asian Championships	Astana, Kazakhstan	[124]
	7.97 m	Jeswin Aldrin	12 February 2023	Asian Championships	Astana, Kazakhstan	[125]
Triple jump	16.24 m	Amarjeet Singh	15 February 2008	Asian Indoor Championships	Doha, Qatar
	16.98 m	Praveen Chithravel	10 February 2023	Asian Championships	Astana, Kazakhstan	[126]
Shot put	19.60 m	Vikas Gowda	19 February 2005		Chapel Hill, United States
	19.72 m	Tajinderpal Singh Toor	17 February 2024	Asian Championships	Tehran, Iran	[127]
Heptathlon	5650 pts	Tejaswin Shankar	29–30 January 2021	DeLoss Dodds Invitational	Manhattan, United States	[128]
	60m Long jump Shot put High jump 60m H Pole vault 1000m 7.21 7.31 m 11.90 m 2.25 m 8.32 3.75 m 2:41.22
5000 m walk	22:22.92	Basat Sita Ram	8 February 2004	Asian Championships	Tehran, Iran
4 × 400 m relay	3:13.01	India Jayakumar P. Kumar N. Kumar Sreejith	2 November 2009	Asian Indoor Games	Hanoi, Vietnam

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
60 m	7.28	Dutee Chand	19 February 2016	Asian Championships	Doha, Qatar	[129]
200 m	25.35	Nirupama Sunderraj	25 February 2012		Cedar Falls, United States
	25.28 OT	Nirupama Sunderraj	11 February 2012		Ames, United States
400 m	53.89	Pinki Paramanik	13 November 2005	Asian Indoor Games	Pattaya, Thailand
800 m	2:03.43	Sinimol Paulose	16 February 2008	Asian Championships	Doha, Qatar
1500 m	4:15.42	Sinimol Paulose	14 February 2008	Asian Championships	Doha, Qatar
3000 m	9:09.81	Suriya Loganathan	19 February 2012	Asian Championships	Hangzhou, China	[130]
60 m hurdles	8.34	Gayathri Govindaraj	21 February 2016	Asian Championships	Doha, Qatar	[129]
	8.20	Jyothi Yarraji	25 January 2023	Aarhus SPRINT'n'JUMP	Aarhus, Denmark	[131]
	8.18	Jyothi Yarraji	3 February 2023	Elite Indoor Track Miramas meeting	Miramas, France	[131]
	8.17	Jyothi Yarraji	3 February 2023	Elite Indoor Track Miramas meeting	Miramas, France	[131]
	8.16	Jyothi Yarraji	11 February 2023	Asian Championships	Astana, Kazakhstan	[132]
	8.13	Jyothi Yarraji	12 February 2023	Asian Championships	Astana, Kazakhstan	[133]
	8.12	Jyothi Yarraji	17 February 2024	Asian Championships	Tehran, Iran	[134]
	8.04 Mx	Jyothi Yarraji	4 February 2024		Bhubaneswar, India	[135]
High jump	1.84 m	Bobby Aloysius	14 February 2004	AVIVA Indoor Grand Prix	Birmingham, United Kingdom
Pole vault	4.02 m A	Vakharia Khyati	11 February 2017		Albuquerque, United States
Long jump	6.44 m	Mayookha Johny	11 February 2012	2nd International Sparkasse Springer-Hallenmeeting	Ludwigshafen, Germany	[136]
Triple jump	14.00 m	Mayookha Johny	20 February 2016	Asian Championships	Doha, Qatar	[137]
Shot put	15.21 m	Manpreet Kaur	19 February 2018		Doha, Qatar
Pentathlon	4062 pts	Purnima Hembram	18 September 2017	Asian Indoor and Martial Arts Games	Ashgabat, Turkmenistan	[138]
	60m H High jump Shot put Long jump 800m 8.56 1.66 m 11.52 m 5.97 m 2:22.98
	4119 pts	Swapna Barman	10 February 2023	Asian Championships	Astana, Kazakhstan	[139]
	60m H High jump Shot put Long jump 800m 8.64 1.75 m 12.13 m 5.91 m 2:27.57
3000 m walk	14:54.15	Jasmin Kaur	6 February 2004	Asian Championships	Tehran, Iran
4 × 400 m relay	3:37.46	India Mandeep Kaur Manjeet Kaur Sini Jose Chitra K. Soman	16 February 2008	Asian Championships	Doha, Qatar

Cross country

Event	Record	Athlete	Date	Meet	Place	Ref.
Men
Cross country running	36:49 (12.2 km)	Vijay Kumar Mishra	25 March 1990	IAAF World Cross Country Championships	Aix-les-Bains, France
	39:22 (12.33 km)	Bhairav Singh	23 March 1997	IAAF World Cross Country Championships	Turin, Italy
	42:12 (12.53 km)	Madan Singh	21 March 1992	IAAF World Cross Country Championships	Boston, United States
Women
Cross country running	30.00 (8.08 km)	Aruna Devi Waishram	18 March 2000	IAAF World Cross Country Championships	Vilamoura, Portugal
	23.31 (6.425 km)	Poonam Taneja	24 March 1991	IAAF World Cross Country Championships	Antwerp, Belgium
	18.49 (5.05 km)	Suman Rawat	22 March 1987	IAAF World Cross Country Championships	Warsaw, Poland

Notes

1. Not ratified due to the lack of doping control.
2. By federation source; 3:55:59 by World Athletics source.
3. Not ratified due to the lack of doping control.
4. Not ratified due to the lack of doping control.
5. Not ratified due to the lack of doping control.